Frozen Protein S’mores (Gluten Free, Dairy Free)

If you’re looking for a delightful treat that the whole family will love, then you’re in for a real treat with these Frozen Protein S’mores (Gluten Free, Dairy Free). This recipe is not only a fun twist on the classic campfire favorite but also a healthier option that packs a protein punch! Perfect for busy weeknights or summer gatherings, these s’mores are sure to impress everyone from kids to adults.

What makes this recipe truly special is how easy it is to whip up. With just a few simple ingredients, you can create a delicious dessert that satisfies your sweet tooth without compromising on health. So, whether you’re prepping for a movie night or just need something cool and tasty to beat the heat, these Frozen Protein S’mores will hit the spot!

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in no time, making it perfect for those nights when you want something sweet but don’t have hours to spend in the kitchen.
• Family-Friendly: Kids will love helping assemble these treats, and you’ll be pleased knowing they’re enjoying a nutritious snack!
• Make-Ahead Convenience: These s’mores can be made ahead of time and stored in the freezer. Just grab them when you need a delicious pick-me-up!
• Delicious Flavor: The combination of creamy cool whip, chocolatey goodness, and crunchy graham crackers creates an irresistible treat that everyone will enjoy.
• Healthier Option: Packed with protein and made without refined sugars or dairy, this dessert fits perfectly into a clean eating lifestyle.

Ingredients You’ll Need

This recipe relies on simple, wholesome ingredients that are easy to find. You’ll love how each one contributes to the delightful flavor and texture of your Frozen Protein S’mores!

• 6 graham crackers
• 16 oz coconut cool whip (or regular)
• 1 scoop protein powder
• 1/3 cup chocolate chips
• 1 tsp coconut oil

Variations

One of the great things about these Frozen Protein S’mores is their flexibility! You can easily customize them to suit your taste or dietary needs. Here are some fun ideas:

• Swap the protein: Use your favorite flavor of protein powder—chocolate or vanilla works beautifully!
• Change up the toppings: Sprinkle in some crushed nuts or dried fruit for added texture and flavor.
• Switch up the crackers: Try using gluten-free cookies or different flavored graham crackers for a unique twist.
• Add some fruit: Layer in some fresh banana slices or berries before freezing for an extra burst of flavor.

How to Make Frozen Protein S’mores (Gluten Free, Dairy Free)

Step 1: Line Your Container

Start by lining a medium-sized glass food container with parchment paper. This step is crucial because it helps you remove the s’mores easily once they’re frozen and prevents sticking.

Step 2: Layer the Graham Crackers

Place 3 full graham crackers along the bottom of your prepared container. These will form the base layer of your delicious treat. Make sure they fit snugly so each bite has that signature crunch!

Step 3: Prepare the Protein Whip

In your container of cool whip, add a scoop of protein powder and stir until well mixed. The mixture should be nice and thick! This adds both flavor and nutrition while keeping everything light and fluffy.

Step 4: Spread It Out

Scoop your protein whip mixture on top of the graham crackers and spread it out evenly. This layer is where most of the creamy goodness comes from, so take your time to ensure it’s nice and smooth.

Step 5: Melt Your Chocolate

In a microwave-safe bowl, combine chocolate chips and coconut oil. Microwave for 30 seconds at a time, stirring in between until smooth. Pour this luscious chocolate over your layered mixture—it’s hard to resist licking the spoon!

Step 6: Add More Crackers

Top everything off with another layer of 3 full graham crackers. This keeps all those yummy layers contained as they freeze solid.

Step 7: Freeze Until Firm

Place your container in the freezer for at least 1 hour until firm. This gives all those flavors time to meld together while creating that perfect frozen texture!

Step 8: Slice and Serve

Once frozen, carefully remove from your container and place it on a cutting board. Slice into six pieces along the seams of the crackers. Enjoy these delightful treats anytime you need something sweet!

Pro Tips for Making Frozen Protein S’mores (Gluten Free, Dairy Free)

Creating the perfect Frozen Protein S’mores is a breeze when you follow these expert tips!

• Use high-quality protein powder: Choosing a protein powder that you enjoy will enhance the flavor of your s’mores while ensuring a nutritious boost. Look for options that are low in sugar and free from additives.
• Experiment with flavors: Don’t hesitate to try different flavored protein powders or even add a splash of vanilla or almond extract to your cool whip mixture. This can add an exciting twist to your frozen treat!
• Let it thaw slightly before serving: Allowing your s’mores to sit at room temperature for a few minutes before slicing makes them easier to cut and more enjoyable to eat. You want them to be firm yet soft enough to bite into.
• Store leftovers properly: If you have any s’mores left, wrap them tightly in plastic wrap or store them in an airtight container. This helps maintain their texture and keeps them delicious for future snacking.
• Get creative with toppings: Adding fruits like sliced strawberries or bananas on top of the melted chocolate can introduce fresh flavors and textures, making each bite even more delightful!

How to Serve Frozen Protein S’mores (Gluten Free, Dairy Free)

Serving up these delightful treats can be just as fun as making them! Elevate your presentation with some simple touches that will wow your family and friends.

Garnishes

• Fresh berries: A handful of raspberries or blueberries on the side adds a pop of color and a burst of freshness that complements the rich flavors of the s’mores.
• Shredded coconut: Sprinkle some unsweetened shredded coconut over the top for a tropical flair that pairs beautifully with the coconut cool whip.
• Mint leaves: A few fresh mint leaves not only beautify your plate but also provide a refreshing contrast to the sweetness of the dessert.

Side Dishes

• Fruit salad: A light fruit salad made with seasonal fruits adds balance and refreshment, making it a perfect pairing with your rich frozen s’mores.
• Nut butter dip: Serve with a small bowl of almond or cashew butter for dipping. The nutty flavor complements the chocolate beautifully while adding healthy fats.
• Yogurt parfaits: Layer dairy-free yogurt with granola and berries for an easy side dish that packs in extra nutrients and satisfies those who want something crunchy along with their sweet treat.
• Chia seed pudding: A creamy chia seed pudding provides additional texture and is packed with fiber. Plus, it’s easy to make ahead of time!

Enjoy indulging in these Frozen Protein S’mores – they’re sure to become a new favorite in your household!

Make Ahead and Storage

These Frozen Protein S’mores are perfect for meal prep! You can whip up a batch ahead of time, making them an easy grab-and-go snack or dessert throughout the week.

Storing Leftovers

• Store any leftover pieces in an airtight container in the freezer.
• Keep them separated with parchment paper to prevent sticking.
• They should last up to two weeks, but I doubt they’ll last that long!

Freezing

• If you’re preparing these for future enjoyment, freeze them right after assembly.
• Ensure they are wrapped tightly or placed in a container to avoid freezer burn.
• Thaw them in the fridge for a few hours before serving, or enjoy them frozen for a refreshing treat.

Reheating

• There’s no need to reheat these s’mores as they are best enjoyed cold or slightly thawed.
• If you prefer a softer texture, let them sit at room temperature for about 10 minutes before indulging.

FAQs

Here are some common questions you might have about this delicious recipe!

Can I make Frozen Protein S’mores (Gluten Free, Dairy Free) without protein powder?

Absolutely! You can substitute the protein powder with additional coconut cool whip or simply leave it out. The consistency may be different, but they’ll still taste great.

How long do Frozen Protein S’mores (Gluten Free, Dairy Free) last in the freezer?

They can be stored in the freezer for up to two weeks. Just make sure they’re well-wrapped or in an airtight container to keep them fresh.

Can I use different flavors of protein powder?

Yes! Feel free to experiment with your favorite flavors of protein powder. Chocolate or vanilla would work wonderfully and add an extra layer of flavor.

Final Thoughts

I hope you give these Frozen Protein S’mores a try! They’re not only deliciously satisfying but also a healthier alternative that brings back that nostalgic campfire treat. Enjoy the process of making them and share them with family and friends—you’ll surely brighten their day with this delightful snack. Happy cooking!