Cajun Sausage Cauliflower Rice (Keto & Low Carb)
Enjoy this quick and easy Cajun Sausage Cauliflower Rice (Keto & Low Carb) recipe that’s packed with flavor. Perfect for your next healthy dinner!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 2 (10oz) bags frozen cauliflower rice
- 1 (13oz) package of chicken or turkey cajun-style sausage (sliced)
- 1 large bell pepper (diced)
- 1 small yellow onion (diced)
- 2 tbsp olive oil
- 1 tbsp cajun seasoning
- Salt & pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Add diced bell pepper and onion; sauté until softened.
- Stir in sliced sausage and cook for about 3-4 minutes until browned.
- Add frozen cauliflower rice and cajun seasoning; stir well and cook for another 5 minutes until heated through.
- Taste and adjust seasoning as desired.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 950mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 25g
- Cholesterol: 70mg