Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!
Why You’ll Love This Recipe
- Quick and Easy: This Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy comes together in no time, making it perfect for busy weeknights.
- Flavorful Delight: Packed with savory roasted red peppers and garlic, this dish is bursting with flavor that everyone will love!
- Versatile Dish: Whether you’re serving it for a special occasion or just a regular weeknight dinner, this recipe fits the bill perfectly.
- Healthy Ingredients: Made with wholesome ingredients, this dish is not just tasty but also good for you!
- Make-Ahead Friendly: You can prep the sauce ahead of time, so dinner can be on the table in a flash when you need it.

Ingredients You’ll Need
Let’s gather our simple and wholesome ingredients! Each element in this recipe plays a vital role in creating that creamy texture and delicious flavor. Here’s what you’ll need:
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt, to taste
- 1 tsp garlic powder
- ½ tsp paprika
- 1 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- 1 tsp sea salt, to taste
- 1 cup cherry tomatoes (optional)
- 5 ounces baby spinach (optional)
For dairy-free: Use oat or almond milk instead of coconut milk. For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.
Variations
This recipe is wonderfully flexible! Feel free to mix things up based on your preferences or what you have on hand. Here are some fun variation ideas:
- Swap the protein: Try using chicken breast or tofu instead of salmon for a different flavor profile.
- Add some heat: If you like things spicy, toss in some red pepper flakes or diced jalapeños to give it an extra kick!
- Go veggie-packed: Add more vegetables like bell peppers, zucchini, or asparagus for added nutrition and texture.
- Change up the sauce: Experiment with different sauces such as pesto or sun-dried tomato for a new twist!
How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Step 1: Prepare the Sauce
Start by heating avocado oil in a skillet over medium heat. Sauté the chopped onions until they’re translucent; this step brings out their natural sweetness and creates a flavorful base for your sauce. Next, add the minced garlic and cook until fragrant—about one minute will do!
Step 2: Blend It Up
Once your onions and garlic are ready, add the drained roasted red peppers to the skillet. Stir everything together before transferring it all to a blender. Pour in the full-fat coconut milk and blend until smooth. This creamy sauce is what makes our salmon so delightful!
Step 3: Cook the Salmon
In the same skillet, heat more avocado oil over medium-high heat. Season your salmon portions with sea salt, garlic powder, and paprika. Place them skin-side down in the pan and cook until they’re golden brown and crispy—about four minutes per side should do it! Cooking salmon perfectly ensures that it’s tender inside while maintaining that lovely crust outside.
Step 4: Combine and Serve
Once your salmon is cooked through, pour that luscious roasted red pepper sauce over each piece. If you’re feeling fancy, toss in some cherry tomatoes and baby spinach around the edges of the pan for added color and nutrition. Let everything simmer together for just a couple of minutes before serving.
And there you have it—a deliciously creamy roasted red pepper salmon that’s sure to impress! Enjoy every bite of this delightful dish!
Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Creating a dish that impresses and delights doesn’t have to be complicated! Here are some pro tips to help you make the most of your creamy roasted red pepper salmon.
- Choose fresh salmon: Fresh, high-quality salmon will not only enhance the flavor of your dish but also ensure a flaky texture that melts in your mouth.
- Don’t skip on seasoning: Properly seasoning your salmon helps to bring out its natural flavors and complements the creamy red pepper sauce beautifully. Adjust sea salt and spices according to your taste preferences.
- Blend the sauce well: For a truly creamy texture, blend the roasted red peppers and coconut milk until smooth. This ensures that every bite of salmon is enveloped in rich, flavorful sauce.
- Sauté vegetables first: If you choose to add spinach or cherry tomatoes, sauté them before adding the sauce. This brings out their sweetness and enhances their overall flavor in the dish.
- Let it rest: After cooking, let your salmon rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more succulent bite.
How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Serving this creamy roasted red pepper salmon can turn a simple meal into an elegant dining experience! Here are some delicious ideas for presenting this delightful dish.
Garnishes
- Fresh herbs: Sprinkling chopped fresh parsley or basil on top adds a burst of color and freshness that complements the rich sauce.
- Lemon wedges: A squeeze of lemon before eating brightens up the flavors and adds a zesty contrast to the creaminess.
Side Dishes
- Quinoa: This fluffy grain provides a nutty flavor and pairs perfectly with the creamy sauce while being packed with protein.
- Steamed asparagus: With its crisp texture and vibrant green color, asparagus adds a lovely crunch that balances the softness of the salmon.
- Garlic mashed potatoes: Creamy mashed potatoes infused with garlic create a cozy comfort food pairing that will keep everyone coming back for more.
- Mixed green salad: A light salad with mixed greens, cucumbers, and a vinaigrette dressing offers a refreshing counterpoint to the richness of the dish.
With these tips and serving suggestions, you’re all set to create an unforgettable dining experience with your creamy roasted red pepper salmon. Enjoy every delicious bite!

Make Ahead and Storage
This Creamy Roasted Red Pepper Salmon is a fantastic option for meal prep! You can easily prepare it ahead of time, making weeknight dinners a breeze. Here’s how to ensure your delicious dish stays fresh:
Storing Leftovers
- Allow the salmon to cool completely before storing.
- Place the salmon and sauce in an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- To freeze, let the dish cool completely.
- Transfer the salmon and sauce to a freezer-safe container or zip-top bag.
- Label with the date and freeze for up to 2 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat gently on the stove over low heat until warmed through, or microwave in short bursts.
- Add a splash of coconut milk or water if needed to loosen the sauce.
FAQs
Here are some common questions about this delightful recipe!
Can I use other types of fish in the Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
Absolutely! While salmon is a wonderful choice, you can also use trout or halibut for a similar flavor profile. Just ensure that cooking times may vary based on the thickness of the fish.
How do I make this Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy dairy-free?
To make this recipe dairy-free, simply substitute full-fat coconut milk with oat or almond milk. This will maintain the creamy texture while keeping it free from animal-derived ingredients.
Can I add vegetables to this dish?
Yes! Adding cherry tomatoes or baby spinach not only enhances the flavor but also boosts nutritional value. Feel free to experiment with seasonal veggies as well!
How long does it take to prepare this recipe?
This Creamy Roasted Red Pepper Salmon is quite quick to prepare! Expect around 15 minutes of prep time and about 20 minutes of cooking time, making it perfect for a weeknight meal.
What can I serve with this salmon?
This dish pairs beautifully with rice, quinoa, or a fresh salad. For a complete meal, consider serving it with roasted vegetables or crusty bread.
Final Thoughts
I hope you enjoy making this Creamy Roasted Red Pepper Salmon! It’s more than just a meal; it’s an experience that brings warmth and happiness to your table. Whether you’re cooking for loved ones or treating yourself, this recipe is sure to impress. Dive into those rich flavors and let them transport you to a cozy kitchen filled with love. Happy cooking!
Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Indulge in a delightful culinary experience with this Creamy Roasted Red Pepper Salmon Recipe. This dish features succulent salmon fillets, perfectly seared to golden crispness and topped with a rich, velvety roasted red pepper sauce. The blend of garlic, coconut milk, and sweet roasted peppers creates a flavor explosion that will impress your family and friends alike. Quick to prepare and packed with wholesome ingredients, this recipe is perfect for busy weeknights or special occasions. Serve it alongside quinoa or a fresh salad for a complete meal that’s as nutritious as it is delicious.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
- 2 lbs salmon (cut into portions)
- 2 Tbsp avocado oil
- 1 cup yellow onion (chopped)
- 5 cloves garlic (minced)
- 1 jar roasted red peppers (16 oz, drained)
- 1 can full-fat coconut milk (15 oz)
- Sea salt and spices (to taste)
Instructions
- In a skillet over medium heat, heat avocado oil and sauté the chopped onion until translucent. Add minced garlic and cook until fragrant.
- Stir in the drained roasted red peppers, then transfer to a blender with coconut milk. Blend until smooth.
- In the same skillet, heat more avocado oil over medium-high heat. Season salmon with sea salt, garlic powder, and paprika. Cook for about 4 minutes per side until golden brown.
- Pour the roasted red pepper sauce over the salmon and simmer for a few minutes before serving.
Nutrition
- Serving Size: 1 salmon portion with sauce (approximately 6 oz)
- Calories: 470
- Sugar: 3g
- Sodium: 380mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 110mg
